You may think what is this and what does this have to do with chiropractic care?
SICK scapular or scapular dyskinesis means an altered or deviation of a normal scapular (shoulder blade) position during resting posture or active motion.
I can tell you, assessing for scapular dyskinesis or Sick scapula is part of a routine chiropractic assessment. It is common to discover a patient has muscular weakness in the shoulder or pain in the upper back and neck as a result of poor scapular (aka shoulder blade) function and position. Without proper shoulder blade position the shoulder has a hard time moving as it should. This will affect simple- every day movement such as over head reaching, doing your hair, putting on clothes, throwing a ball...
This syndrome is often associated with clavicle ( aka collar bone) strain or injury. This matters because the collar bone is the only bone holding the shoulder blade to the body. Crazy to think, right? But very True! A previously injured or broken collar bone can affect the way your shoulder functions down the road.
If you have a SICK scapular or suffer from scapular dyskinesis you may notice the following signs and symptoms.
- A winging of the shoulder blade
- A dropped shoulder on the affected side
- Shoulder pain with movement or shoulder cracking with movement
- Pain when sleeping on your affected shoulder
- Tight and painful pec muscles or chest muscle pain
- Slouched posture with rolled shoulders
- A forward head position
If these symptoms are familiar to you, think about trying chiropractic care. A combination of chiropractic adjustments, soft tissue release, and exercise prescription can help alleviate symptoms and more importantly improve function.